Doug is feeling shaken.

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While purging the house of every last sippy cup, from the shadowy depths of a kitchen cabinet I made the most peculiar discovery.

The challenge:  not to incorporate shakes, diet and exercise into my daily regimen, but to convince Doug once and for all that I am not having an affair with Lou Noujaim.

Tonight I salute all my friends out there with guts.

I have friends who have jumped out of airplanes, quit their jobs and started new careers, run for elected office, fought in wars, battled raging infernos and engaged in hand-to-hand combat with hardened criminals.

As for me, someday I will figure out exactly how far I can blow up a balloon before it pops.

They say the world doesn’t have enough heroes. And I intend to do my part.